About Jenna Bogetti
I work with adolescents, adults, and professionals navigating anxiety, grief, trauma, relationship challenges, identity concerns, and major life transitions — including acculturation stress and the deeply personal decision of whether to have children. Many of my clients come to therapy feeling overwhelmed, emotionally stuck, or unsure how to move forward. Therapy offers a supportive space to better understand what you're carrying, process difficult experiences, and move toward healing and clarity.
method
Modern & effective methods
Jenna employs a holistic approach in her therapy sessions, focusing on the unique needs of each individual. She utilizes person-centered, cognitive-behavioral techniques and mindfulness practices to help clients identify and challenge thought patterns. By fostering a safe and supportive, Jenna encourages open communication and self-exploration, allowing her clients to gain deeper insights into their emotions and behaviors. She aims to empower individuals to cultivate resilience and develop effective coping strategies for life's challenges.
professional background
Education
Master's Degree in Mental Health Counseling
I earned my B.A. in Psychology and my Master’s degree in Mental Health Counseling from Fordham University, where I specialized in clinical therapy and counseling. This training gave me a strong clinical foundation and continues to support the thoughtful, effective care I provide to clients.
Certifications
LMHC-D; Licensed Mental Health Counselor- Diagnostic Privilege
I am a Licensed Mental Health Counselor with Diagnostic Privilege in New York (LMHC-D). My licensure reflects my commitment to ethical, competent, and confidential care, with a focus on supporting clients in a thoughtful and professional therapeutic environment.
Experience
15 years in practice
Over the past 15 years, I have worked in clinical settings across New York City, supporting professionals, college students, and adults through a wide range of life challenges and transitions. My experience across both private practice and university mental health settings has shaped a thoughtful and flexible approach to care.
Approach
Therapeutic Style
My approach to therapy is client-centered, compassionate, and tailored to your individual needs and goals. Drawing from trauma-informed, psychodynamic, and mindfulness-based perspectives, I work to foster a trusting therapeutic relationship that supports self-exploration, insight, and lasting growth.
Specializations
Areas of Expertise
I specialize in working with clients navigating anxiety, grief, trauma, relationship challenges, and major life transitions. This includes supporting New Yorkers managing acculturation stress, the weight of straddling cultures, meeting others' expectations, and finding where you belong, as well as individuals facing the deeply personal question of whether parenthood is right for them.
Training
Continuous Development
I bring a strong foundation of clinical training to my work, including certifications in clinical trauma and mindfulness. I also hold diagnostic privilege in New York and provide supervision to unlicensed therapists as they work toward licensure, reflecting my commitment to thoughtful, high-quality clinical care.